If you thought growing up with Twiggy on the covers of magazines was tough, take a look at what your daughters are now dealing with. The obsession with weight and body image has grown more shocking than ever before.
It’s not an exaggeration: Nicole, Keira, Kate and Lindsay are showing up at Hollywood events with tiny waists and skeleton arms. While they say that their slim physiques are the results of stress and high metabolisms, young girls living outside the spotlight are thinking that these looks are not only achievable, but desirable.
If there are three letters your youngsters need to know, they are teenage BMI. The Body Mass Index of a person will help keep track of whether he or she is within normal, healthy ranges. It serves as a great way of keeping a realistic perspective during an increasingly skewed sense of what is healthy beauty.

















































How to keep your children safe and you ready for the worst….
Keeping your children safe is a 24 hour job. We try to be good keepers of our children but with the hustle and bustle of everyday it seems like it’s impossible to keep up with them. And I know I’m the bearer of the,”worst case scenario” but som…